How to Make Indian Carrot and Peas Sabzi
Indian Carrot and Peas Sabzi is a vibrant and nutritious dish that perfectly blends the sweetness of carrots with the freshness of peas. This easy-to-make recipe is not only delicious but also packed with vitamins and minerals. Follow these simple steps to prepare this delightful sabzi at home.
Ingredients
- 2 cups of chopped carrots
- 1 cup of green peas (fresh or frozen)
- 1 medium onion, finely chopped
- 1-2 green chilies, slit (adjust according to taste)
- 1 teaspoon ginger-garlic paste
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 2 tablespoons cooking oil
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
Step 1: Prepare the Ingredients
Start by washing and peeling the carrots. Chop them into small pieces, ensuring they are of uniform size for even cooking. If using frozen peas, ensure they are thawed and set aside.
Step 2: Heat the Oil
In a large pan or kadai, heat the oil over medium heat. Add the cumin seeds and let them splutter, releasing their aroma.
Step 3: Sauté Onions and Spices
Once the cumin seeds are sizzling, add the finely chopped onions and sauté until they turn golden brown. Next, stir in the ginger-garlic paste and slit green chilies. Cook this mixture for an additional minute until the raw smell disappears.
Step 4: Add Carrots and Peas
Add the chopped carrots to the pan, followed by the turmeric powder, coriander powder, and salt. Mix well to ensure the carrots are coated with the spices. Sauté for about 5 minutes before adding the green peas.
Step 5: Cook Until Tender
Cover the pan with a lid and cook on low heat for 10-12 minutes, stirring occasionally. This allows the vegetables to steam and become tender. If needed, add a splash of water to prevent sticking.
Step 6: Finish with Garam Masala
Once the sabzi reaches the desired tenderness, sprinkle garam masala over the top and mix gently. Cook for an additional 2-3 minutes to allow the flavors to meld together.
Step 7: Serve and Garnish
Remove the sabzi from heat and garnish with freshly chopped coriander leaves. Serve hot with roti, paratha, or rice for a wholesome meal.
Conclusion
Indian Carrot and Peas Sabzi is a versatile dish that can be adjusted to suit your taste preferences. Feel free to add other vegetables like potatoes or green beans for a heartier version. Enjoy this nutritious and colorful meal as a side dish or as a main course!