How to Make Indian Spinach and Tomato Soup
Indian Spinach and Tomato Soup is a delightful and nutritious dish that brings together the goodness of spinach and the tanginess of tomatoes. This flavorful recipe is not only easy to prepare but is also packed with essential vitamins and minerals. Follow this step-by-step guide to make a delicious bowl of warmth and nutrition.
Ingredients
- 2 cups fresh spinach leaves, washed and chopped
- 2 medium tomatoes, chopped
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust to taste)
- 3 cups vegetable or chicken broth
- Salt to taste
- 1 tablespoon cooking oil or ghee
- Fresh coriander leaves for garnish
Instructions
Step 1: Prepare the Base
Heat oil or ghee in a deep pan over medium heat. Add cumin seeds and let them splutter for a few seconds. Then, add chopped onions and sauté until they become translucent.
Step 2: Add Aromatics
Once the onions are ready, mix in the minced garlic and grated ginger. Sauté for another minute until the mixture is fragrant.
Step 3: Cook the Tomatoes
Add the chopped tomatoes to the pan, followed by turmeric powder and red chili powder. Cook until the tomatoes become soft and mushy, which should take about 5-7 minutes.
Step 4: Incorporate Spinach
Stir in the chopped spinach leaves and cook until they wilt down, about 3-4 minutes. This step enhances the flavor of the soup and infuses it with vibrant color.
Step 5: Broth and Simmer
Pour in the vegetable or chicken broth and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 10-15 minutes. This allows all flavors to meld together beautifully.
Step 6: Blend the Soup
After simmering, remove the pan from heat and allow it to cool slightly. Using an immersion blender, blend the soup until smooth. If you don’t have an immersion blender, carefully transfer the mixture to a countertop blender and blend until smooth.
Step 7: Final Seasoning
Return the blended soup to the pan, and reheat on low heat. Add salt to taste and adjust the seasonings if necessary. If the soup is too thick, feel free to add a bit more broth to reach your desired consistency.
Step 8: Serve and Garnish
Once heated through, ladle the soup into bowls and garnish with fresh coriander leaves. Serve hot with crusty bread or rice for a complete meal.
Conclusion
Indian Spinach and Tomato Soup is a hearty, refreshing, and wholesome dish suitable for any time of the year. Its blend of spices and fresh ingredients makes it a comforting choice for lunch or dinner. Enjoy this delicious soup, keeping the spirit of Indian cuisine alive in your kitchen!