How to Make Indian Rice Soup (Khichdi Soup)
Khichdi soup, a comforting and wholesome dish, is a popular staple in Indian households. This dish combines the nutrition of rice and lentils with a variety of spices, making it both flavorful and healthy. Here’s a simple recipe for making Indian rice soup (Khichdi soup) at home.
Ingredients
- 1 cup rice (preferably basmati or jasmine)
- 1/2 cup split yellow moong dal (yellow lentils)
- 1 medium onion, finely chopped
- 1 medium tomato, chopped
- 2-3 green chilies, slit
- 1 teaspoon ginger-garlic paste
- 1/2 teaspoon turmeric powder
- 1 teaspoon cumin seeds
- 2 tablespoons ghee or oil
- 4 cups water or vegetable broth
- Salt to taste
- Fresh coriander leaves for garnishing
Instructions
Step 1: Prepare the Ingredients
Start by rinsing the rice and moong dal under running water until the water runs clear. This removes excess starch and ensures a smoother soup. Soak them together for about 30 minutes to an hour to enhance their cooking time.
Step 2: Sauté the Vegetables
In a large pot, heat the ghee or oil over medium heat. Add the cumin seeds and allow them to splutter. Then, add the chopped onions and sauté until they turn golden brown. Incorporate the ginger-garlic paste and green chilies, cooking for another minute until fragrant.
Step 3: Add Tomatoes and Spices
Stir in the chopped tomatoes and cook until they soften. Add the turmeric powder and salt, mixing thoroughly to combine the spices evenly with the sautéed mixture.
Step 4: Cook the Rice and Lentils
Drain the soaked rice and moong dal, and add them to the pot. Stir everything well and then pour in the water or vegetable broth. Bring the mixture to a boil, then reduce the heat, cover the pot, and let it simmer for 20-25 minutes or until the rice and dal are soft and cooked through.
Step 5: Blend (Optional)
If you prefer a smoother consistency, you can use an immersion blender to puree the soup to your desired texture. This step is optional, as some enjoy the heartier texture of the whole ingredients.
Step 6: Serve and Garnish
Once cooked, taste the Khichdi soup for seasoning and adjust salt if necessary. Serve the soup hot, garnished with fresh coriander leaves. You can accompany it with a squeeze of lemon for added zest and a side of crispy papad or pickle for extra flavor.
Health Benefits of Khichdi Soup
Khichdi soup is not just delicious but also nutritious. It is rich in proteins from lentils, carbohydrates from rice, and provides various essential vitamins and minerals from the vegetables. This comforting dish is particularly recommended for those recovering from illness or looking for easy-to-digest food.
Conclusion
Making Indian rice soup (Khichdi soup) is a simple and rewarding process that brings warmth and nourishment to your table. With just a few ingredients and spices, you can prepare a delightful meal that’s perfect for any time of the day. Enjoy your homemade Khichdi soup with family and friends for a truly satisfying experience!